Marvelous Muffins

• 4 1/2 c. Flour
• 4 c. Bran
• 3 c. Oats
• 1 c. White Sugar
• 3 tbsp. Baking Powder
• -
• 1 c. Skim Milk
• 1 Egg
• 1/3 c. Oil
• 1/2 c. Fancy Molasses
• 1/2 c. Raisins, Nuts, Cranberries or Blueberries

Mix flour, bran, oats, white sugar, and baking powder to make dry mix. Put in container so you can use it repeatedly.

Mix two cups of the dry mix with six (6) heaping tablespoons of Formula 1

Add wet ingredients, egg, and fruit to dry mix with Formula 1.

Stir until blended - makes 6 muffins.

One muffin is one meal.

Bake at 400 degrees for 15 minutes.

SAVE LEFTOVER BULK DRY MIX .... Add Wet Ingredients to 2 Cups of Dry Mix whenever you want Muffins in 15 minutes.