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Herbal Concentrate Gelatin Jigglers
- 1 - .25
oz packet unflavored gelatin
- 1 - .44
oz packet of sugar free cranberry, strawberry, or raspberry
gelatin (or any other flavor you like)
- 2 tsp Herbal
Concentrate (I use Raspberry)
- 2 cups
boiling water
Mix together
first three ingredients and then add the water stirring continuously.
Pour in container with a lid and refrigerate for at least three hours.
Makes four servings. Each serving contains approximately 2g of carbs,
2.5g of protein, 32 calories and no fat.
courtesy of Katie Boudrie
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