The World's Best Resource for the Independent Herbalife Distributor   View our newsletter archives or subscribe to our newsletter
Tell someone you like about HerbaCall.com
Visit our completely free discussion forums
View the contents of your shopping cart
Log out of the system so this computer won't remember who you are
The World's Best Resource for the Independent Herbalife Distributor Herbalife Testmonials - indexed, cataloged, and searchable Herbalife Recipes - indexed, catalogued, and ready to make Business building and personal development resources for the Independent Herbalife Distributor Ask a question, send a note, just say hello Visit the HerbaCall Store for unique products for the Independent Herbalife Dstributor Edit your account information - email address, password, etc.
Newsletter September 2008 #1

Have you been waiting for Steven's book, Of Course You Can! to be available in a printed version? Wait no longer! The Second Edition is now available in print . The book is longer, containing additional content to help you build your business.

And while you're there, you can explore some of Steven's digital art works.

Hypertension

Greetings Herbalife Distributors,

I hope you enjoyed our last newsletter on Epilepsy.

Do you know you can make a 20% commission by referring other Herbalife Distributors to Herbacall? To sign up as an affiliate, go here.

Herbacall.com is the only website created specifically for Herbalife distributors.  It's a great source of information, resources, testimonials, recipes, and advice to help you grow your business.  It also comes with a fully functional Forum to share stories with the rest of the Herbalife community.

Do you have an idea for the next newsletter?  Would you like to share a story, recipe, or testimonial with your fellow distributors?  Register at www.herbacall.com for more information.

Have a great day!

Steven List, Founder
Herbacall.com


Facts about Hypertension:

High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre-hypertension", and a blood pressure of 140/90 or above is considered high.

To understand hypertension better, let's take a look at several categories of blood pressure, including:

  • Normal: Less than 120/80
  • Prehypertension: 120-139/80-89
  • Stage 1 hypertension: 140-159/90-99
  • Stage 2 hypertension: 160 and above/100 and above
  • People whose blood pressure is above the normal range should consult their doctor about methods for lowering it.

    Sources:
    Medicinenet: http://www.medicinenet.com/high_blood_pressure/article.htm 
    WebMD: http://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-basics 


    Types of Hypertension:

    There are other types of hypertension, which include:

    Gestational Hypertension - Some pregnant women may experience gestational hypertension after the twentieth week of pregnancy. As this eMedTV page explains, if gestational hypertension is caught early, complications affecting the organs, such as the brain, may be avoided.

    Isolated Systolic Hypertension - If your systolic blood pressure is too high, you have isolated systolic hypertension. This eMedTV article offers an in-depth look at isolated systolic hypertension -- the most common form of the disease -- including causes, symptoms, and treatment.

    Prehypertension - People with prehypertension have blood pressure readings that are higher than normal but not high enough to be considered hypertension. This eMedTV resource provides a detailed look at prehypertension and offers ways to control it.

    White-Coat Hypertension - People who only experience high blood pressure when at the doctor's office have a condition called "white-coat hypertension." As this eMedTV article explains, white-coat hypertension doesn't require treatment other than self-monitoring at home.

    Preeclampsia - Pregnant women with preeclampsia can experience decreased blood flow to vital organs, as well as the placenta. This page of the eMedTV website examines preeclampsia in detail, and describes possible causes and symptoms.

    Sources:
    eMedTV: http://www.ehealthmd.com/library/epilepsy/EPI_kinds.html
    WebMD: http://www.webmd.com/hypertension-high-blood-pressure/guide/hypertension-symptoms-types 


    What are the causes of Hypertension?

    Two forms of high blood pressure have been described: essential (or primary) hypertension and secondary hypertension. Essential hypertension is a far more common condition and accounts for 95% of hypertension. The cause of essential hypertension is multifactorial, that is, there are several factors whose combined effects produce hypertension. In secondary hypertension, which accounts for 5% of hypertension, the high blood pressure is secondary to (caused by) a specific abnormality in one of the organs or systems of the body.

    The basic causes or underlying defects of essential hypertension are not always known. Genetic factors are thought to play a prominent role in the development of essential hypertension. However, the genes for hypertension have not yet been identified. (Genes are tiny portions of chromosomes that produce the proteins that determine the characteristics of individuals.) The current research in this area is focused on the genetic factors that affect the renin-angiotensin-aldosterone system. This system helps to regulate blood pressure by controlling salt balance and the tone (state of elasticity) of the arteries.

    Some of the main causes for secondary hypertension are:

  • chronic kidney diseases
  • diseases in the arteries supplying the kidneys
  • chronic alcohol abuse
  • hormonal disturbances
  • endocrine tumours
  • Sources:
    NetDoctor: http://www.netdoctor.co.uk/diseases/facts/hypertension.htm 
    MedicineNet: http://www.medicinenet.com/high_blood_pressure/page3.htm 


    What are the symptoms of Hypertension?

    One of the big problems with high blood pressure is that it hardly ever causes symptoms.

    This means it may go unnoticed until it causes one of its later complications such as a stroke or heart attack.

    Despite the popularity of such ideas, nosebleeds and ruddy complexions are hardly ever caused by high blood pressure.

    Severe hypertension can cause symptoms such as:

  • headache
  • sleepiness
  • confusion
  • coma
  • Sources:
    NetDoctor: http://www.netdoctor.co.uk/diseases/facts/hypertension.htm
    MedicineNet: http://www.medicinenet.com/high_blood_pressure/page5.htm 


    What treatments are available for Hypertension?

    The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage. Treatment for hypertension has been associated with reductions in stroke (reduced an average of 35%-40%), heart attack (20%-25%), and heart failure (more than 50%), according to research.

    Treatment with medication is recommended to lower blood pressure to less than 140/90 mmHg. For patients who have diabetes or chronic kidney disease the recommended blood pressure is less than 130/80 mmHg.

    Treating hypertension involves lifestyle changes and drug therapy:

    Lifestyle Changes - A critical step in preventing and treating hypertension is a healthy lifestyle. You can lower your blood pressure with the following lifestyle modifications:

  • Losing weight if you are overweight or obese.
  • Quitting smoking.
  • Eating a healthy diet, including the DASH diet (eating more fruits, vegetables, and low fat dairy products, less saturated and total fat).
  • Reducing the amount of sodium in your diet to 2,300 milligrams (about 1 teaspoon of salt) a day or less.
  • Getting regular aerobic exercise (such as brisk walking at least 30 minutes a day, several days a week).
  • Limiting alcohol to two drinks a day for men, one drink a day for women.
  • In addition to lowering blood pressure, these measures enhance the effectiveness of antihypertensive medications.

    Medications - There are several types of drugs used to treat hypertension, including:

  • Angiotensin-converting enzyme (ACE) inhibitors
  • Angiotensin || receptor blockers (ARBs)
  • Diuretics
  • Beta-blockers
  • Calcium channel blockers
  • Diuretics are usually recommended as the first line of therapy for most people who have hypertension. If one drug doesn't work or is disagreeable, other types of diuretics are available.

    Sources:
    WebMD: http://www.webmd.com/hypertension-high-blood-pressure/guide/hypertension-treatment-overview
    MedicineNet: http://www.medicinenet.com/high_blood_pressure/article.htm 


    HerbaCall Hypertension Testimonials:

    · Kate Russell says, "When I started the products I had very high blood pressure 155/110 and had been on medication for the previous 11 months. This was brought on through giving birth to my second child. Through using the Advanced Program, Herbalifeline and Tang Kuei, in two months I was able to stabilise my blood pressure now 130/80 and within 4 months was able to come off the medication. My blood pressure has been stable continually for the last 8 months. No one can tell me Herbalife products don't help you!"

    · Nancy Yang tells HerbaCall, "At my annual physical, the RN took my high blood pressure and it was 122/72. That was pretty good reading for most people. After 3 weeks on the Niteworks, I went back to the doctor's office and my high blood pressure dropped to 106/66!! What an amazing result with the Niteworks!"

    · Carrie Barros said, "I was taking Prinivil 10 mg for hypertension. I hate the thought of prescription drugs! I have been taking Herbalifeline for one week, 3 times a day. I take one when I get up in the morning, one after lunch, or in the afternoon, and one before I go to bed so it can work with my sleep mode. I also take the Ephedra-free green to not aggravate the cardio process. So far, physically, I feel the same as when I took the Prinivil, but without being tired. I've been monitoring the blood pressure on my own, and it seems to be coming down. Wahoo! I just need to sell it to my doctor, and perhaps get him into my organization! (It could happen!)"

    · Want more information and more Herbalife testimonials?

    Visit HerbaCall.com for more detailed information on many health conditions, news, and research links. HerbaCall has many testimonials on Diabetes and other conditions. Herbalife products can help calm your digestive system!

     

     


    ....