Hypertension
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Facts about Hypertension:
High blood pressure (HBP) or hypertension means high pressure
(tension) in the arteries. Arteries are vessels that carry blood
from the pumping heart to all the tissues and organs of the body.
High blood pressure does not mean excessive emotional tension,
although emotional tension and stress can temporarily increase blood
pressure. Normal blood pressure is below 120/80; blood pressure
between 120/80 and 139/89 is called "pre-hypertension", and a blood
pressure of 140/90 or above is considered high.
To understand hypertension better, let's take a look at several
categories of blood pressure, including:
Normal: Less than 120/80
Prehypertension: 120-139/80-89
Stage 1 hypertension:
140-159/90-99
Stage 2 hypertension: 160 and
above/100 and above
People whose blood pressure is above the normal range should consult
their doctor about methods for lowering it.
Sources:
Medicinenet:
http://www.medicinenet.com/high_blood_pressure/article.htm
WebMD:
http://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-basics
Types of Hypertension:
There are other types of hypertension, which include:
Gestational Hypertension - Some pregnant women may experience
gestational hypertension after the twentieth week of pregnancy. As
this eMedTV page explains, if gestational hypertension is caught
early, complications affecting the organs, such as the brain, may be
avoided.
Isolated Systolic Hypertension - If your systolic blood
pressure is too high, you have isolated systolic hypertension. This
eMedTV article offers an in-depth look at isolated systolic
hypertension -- the most common form of the disease -- including
causes, symptoms, and treatment.
Prehypertension - People with prehypertension have blood
pressure readings that are higher than normal but not high enough to
be considered hypertension. This eMedTV resource provides a detailed
look at prehypertension and offers ways to control it.
White-Coat Hypertension - People who only experience high
blood pressure when at the doctor's office have a condition called
"white-coat hypertension." As this eMedTV article explains,
white-coat hypertension doesn't require treatment other than
self-monitoring at home.
Preeclampsia - Pregnant women with preeclampsia can
experience decreased blood flow to vital organs, as well as the
placenta. This page of the eMedTV website examines preeclampsia in
detail, and describes possible causes and symptoms.
Sources:
eMedTV:
http://www.ehealthmd.com/library/epilepsy/EPI_kinds.html
WebMD:
http://www.webmd.com/hypertension-high-blood-pressure/guide/hypertension-symptoms-types
What are the causes of Hypertension?
Two forms of high blood pressure have been described: essential
(or primary) hypertension and secondary hypertension. Essential
hypertension is a far more common condition and accounts for 95% of
hypertension. The cause of essential hypertension is multifactorial,
that is, there are several factors whose combined effects produce
hypertension. In secondary hypertension, which accounts for 5% of
hypertension, the high blood pressure is secondary to (caused by) a
specific abnormality in one of the organs or systems of the body.
The basic causes or underlying defects of essential hypertension
are not always known. Genetic factors are thought to play a
prominent role in the development of essential hypertension.
However, the genes for hypertension have not yet been identified.
(Genes are tiny portions of chromosomes that produce the proteins
that determine the characteristics of individuals.) The current
research in this area is focused on the genetic factors that affect
the renin-angiotensin-aldosterone system. This system helps to
regulate blood pressure by controlling salt balance and the tone
(state of elasticity) of the arteries.
Some of the main causes for secondary hypertension are:
chronic kidney diseases
diseases in the arteries
supplying the kidneys
chronic alcohol abuse
hormonal disturbances
endocrine tumours
Sources:
NetDoctor:
http://www.netdoctor.co.uk/diseases/facts/hypertension.htm
MedicineNet:
http://www.medicinenet.com/high_blood_pressure/page3.htm
What are the symptoms of Hypertension?
One of the big problems with high blood pressure is that it
hardly ever causes symptoms.
This means it may go unnoticed until it causes one of its later
complications such as a stroke or heart attack.
Despite the popularity of such ideas, nosebleeds and ruddy
complexions are hardly ever caused by high blood pressure.
Severe hypertension can cause symptoms such as:
headache
sleepiness
confusion
coma
Sources:
NetDoctor:
http://www.netdoctor.co.uk/diseases/facts/hypertension.htm
MedicineNet:
http://www.medicinenet.com/high_blood_pressure/page5.htm
What treatments are available for Hypertension?
The goal of hypertension treatment is to lower high blood
pressure and protect important organs, like the brain, heart, and
kidneys from damage. Treatment for hypertension has been associated
with reductions in stroke (reduced an average of 35%-40%), heart
attack (20%-25%), and heart failure (more than 50%), according to
research.
Treatment with medication is recommended to lower blood pressure
to less than 140/90 mmHg. For patients who have diabetes or chronic
kidney disease the recommended blood pressure is less than 130/80
mmHg.
Treating hypertension involves lifestyle changes and drug
therapy:
Lifestyle Changes - A critical step in preventing and
treating hypertension is a healthy lifestyle. You can lower your
blood pressure with the following lifestyle modifications:
Losing weight if you are
overweight or obese.
Quitting smoking.
Eating a healthy diet, including
the DASH diet (eating more fruits, vegetables, and low fat
dairy products, less saturated and total fat).
Reducing the amount of sodium in
your diet to 2,300 milligrams (about 1 teaspoon of salt) a
day or less.
Getting regular aerobic exercise
(such as brisk walking at least 30 minutes a day, several
days a week).
Limiting alcohol to two drinks a
day for men, one drink a day for women.
In addition to lowering blood pressure, these measures enhance
the effectiveness of antihypertensive medications.
Medications - There are several types of drugs used to treat
hypertension, including:
Angiotensin-converting enzyme
(ACE) inhibitors
Angiotensin || receptor blockers
(ARBs)
Diuretics
Beta-blockers
Calcium channel blockers
Diuretics are usually recommended as the first line of therapy
for most people who have hypertension. If one drug doesn't work or
is disagreeable, other types of diuretics are available.
Sources:
WebMD:
http://www.webmd.com/hypertension-high-blood-pressure/guide/hypertension-treatment-overview
MedicineNet:
http://www.medicinenet.com/high_blood_pressure/article.htm
HerbaCall Hypertension Testimonials:
· Kate Russell says, "When I started the
products I had very high blood pressure 155/110 and had been on
medication for the previous 11 months. This was brought on through
giving birth to my second child. Through using the
Advanced Program,
Herbalifeline
and
Tang Kuei,
in two months I was able to stabilise my blood pressure now 130/80
and within 4 months was able to come off the medication. My blood
pressure has been stable continually for the last 8 months. No one
can tell me Herbalife products don't help you!"
· Nancy Yang tells HerbaCall, "At my annual
physical, the RN took my high blood pressure and it was 122/72. That
was pretty good reading for most people. After 3 weeks on the
Niteworks,
I went back to the doctor's office and my high blood pressure
dropped to 106/66!! What an amazing result with the Niteworks!"
· Carrie Barros said, "I was taking
Prinivil 10 mg for hypertension. I hate the thought of prescription
drugs! I have been taking
Herbalifeline
for one week, 3 times a day. I take one when I get up in the
morning, one after lunch, or in the afternoon, and one before I go
to bed so it can work with my sleep mode. I also take the
Ephedra-free green to not aggravate the cardio process. So far,
physically, I feel the same as when I took the Prinivil, but without
being tired. I've been monitoring the blood pressure on my own, and
it seems to be coming down. Wahoo! I just need to sell it to my
doctor, and perhaps get him into my organization! (It could
happen!)"
· Want more information and more
Herbalife testimonials?
Visit
HerbaCall.com
for more detailed information on many health conditions, news, and
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